Our Latest News
- Labor Day
- Anouk and Gina – Owners
- Zumba is HERE!
- News For September 2010 (updated 8/31/10)
- New Schedule Posted (updated 8/31/10)
- Health Insurance Rebate-”Silver & Fit” Program
- Parking Information
- Pricing
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Other Links
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Labor Day
September 1, 2010
Nicole will be teaching Organized Chaos from 9am – 10am on Labor Day.
Anouk and Gina – Owners
August 28, 2010
“What makes us different”–If you are paying for a full service gym and ONLY taking classes or if you belong to a facility that doesn’t offer classes and are looking for group exercise, we are the place for you! We offer a great variety of group exercise classes designed to give you a complete workout without having to pay for all the extras you don’t need. Our “class only” facility offers many types of classes designed to give you a complete, full body workout including cardiovascular work coupled with weight and resistance training. We also offer “specialized” classes geared towards mind, body and spirit or just plain fun (ZUMBA Girl Dance Party). Members can enjoy an awesome workout in a fun, safe and educational environment from the best instructors (almost all personal trainers) in our area.
Zumba is HERE!
August 27, 2010
Enjoy a fun and exciting easy to follow Latin dance class. You’ll be burning calories while grooving with the beat. Current research has shown that you can burn up to 1,000 CALORIES PER HOUR doing Zumba!
Classes are taught by Gina Argentina-Day, our certified instructor to help you enjoy your “Latin” experience!
Zumba classes are offered at 12:15pm on Thursdays and 10:00am on Saturdays.
As we say in the Zumba world—”JOIN THE PARTY!”
News For September 2010 (updated 8/31/10)
August 26, 2010
For September schedule, click on September Schedule. For condensed schedule, click on September Condensed. For class description click on Class Descriptions.
* WE OFFER DANCE BIRTHDAY PARTIES for Kids
** WE RENT OUR PLACE OUT FOR PARTIES For Adults
FOR INFORMATION PLEASE CONTACT US THROUGH OUR WEBMAIL:
info@hcfitness.com
**CLASS CHANGES, CANCELLATIONS AND NEW CLASSES**
***NEW CLASS***
**CLASS CHANGES**
Beginning week of September 6th, Anouk’s Lunch Crunch at 12:15pm moves back to Tuesdays. (There will be no Lunch Crunch on Wednesdays.)
**CLASS CANCELLED**
Thursday, September 2nd @ 12:15pm–Zumba class is cancelled for THIS DAY ONLY. Gina is on vacation.
**SUBSTITUTE INSTRUCTORS**
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